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Yoga / Strength Training
Yoga has been added to our schedule; we have morning and evening classes.
Be sure to check out the schedule. There is a new pricing system that will take
effect for our fitness program. You may pay $15 per class or purchase a 10
class punch card for $120.00. There is no time frame in which the punch
card needs to be used, you can select the times that meet your needs.
Are you ready for a workout?
- Improve your fitness
- Reduce stress
- Develop your strength, stamina,
and flexibility
- Feel great!
Strength Training will build, tone, and condition your muscles. We're
not 'pumping iron' but using resistance bands and the latest
training techniques to fully develop and optimize your strength, endurance,
and power.
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