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Class Schedule (Effective September 1st)
Our classes are arranged by age and by skill level. Click any of the
following links to see the class times available for that age group, or
scroll down to see our master list.
| Monday |
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8:45-9:45 |
Cardio Kickboxing |
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3:30-4:15 |
Fitness grades 6-8 |
| 4:15-5:00 |
All ranks ages 9-12 |
| 5:00-5:45 |
All ranks ages 7-8 |
| 5:45-6:30 |
All ranks ages 4-6 |
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6:30-7:30 |
All ranks Adult class |
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6:30-7:30 |
Core and more classes |
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| Tuesday |
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3:30-4:15 |
Fitness (High School) |
| 4:15-5:00 |
All ranks ages 4–6 |
| 5:00-5:45 |
All ranks ages 9-12 |
| 5:45-6:30 |
All ranks ages 7-8 |
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6:30-7:30 |
All ranks Teen/Adults |
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| Wednesday |
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8:45-9:45 |
Cardio Kickboxing |
| 11:00am-12:00pm |
Adult All Ranks |
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3:30-4:15 |
Fitness Grades 6-8 |
| 4:15-5:00 pm |
All ranks ages 7-8 |
| 5:00-5:30 |
Little Dragons, ages 3 to 4 1/2 |
| 5:45-6:30 |
All ranks ages 4-6 |
| 6:30-7:30 |
All ranks ages 9-12 |
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6:30-7:30 |
Adult Green, Brown and White Belts |
| 7:30-8:30 |
Adult Black Belt (16 yrs & up) |
| 7:15-8:15 |
Cardio Kickboxing |
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| Thursday |
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3:30-4:15pm |
Fitness (High School) |
| 4:15-5:00 pm |
All ranks ages 4-6 |
| 5:00-5:45 |
All ranks ages 7-8 |
| 5:45-6:30 |
All ranks ages 9-12 |
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6:30-7:30 |
Adult White and Green Belts |
| 6:30-7:30 |
Teen Class (ages
12-15, all ranks) and Jr Black Belt invitation |
|
7:30-8:30 |
Adult Brown and Black Belts |
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| Friday |
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| 4:15-5:00 pm |
All ranks ages 4-6 |
| 5:00-5:45 |
All ranks ages 7-8 |
| 5:45-6:30 |
All ranks ages 9-12 |
| 6:30-7:30 |
Adult all ranks |
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Note: Friday junior classes are fitness based and not karate based.
They don't count as a regular class, but are an extra class for your children to
learn proper technique for abs, squats, push-ups etc.
On Test Fridays there will be no junior class which means the fitness classes.
ONE Friday a month will be a test |
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| Saturday |
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| 8:00-9:00 am |
Cardio Kickboxing |
| 8:00-8:45 |
All ranks ages 9-12 |
| 8:45-9:30 |
All ranks ages 4-6 |
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9:00-10:00 |
Adult all ranks |
| 9:30-10:15 |
All ranks ages 7-8 |
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Please check your monthly calendar for Jr. Black belt and brown
belt (12 yrs and under) Saturday sparring class from 10:15-11:00 |
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